A legal shield must be stationary with hands and arms close to the body before contact. If these two requirements are not met and if sufficient contacts are established by the control device to push, slow down or move, this is a fault on the filter. Verticality applies to the legal situation. Here are the basic elements of the principle of verticality: James Patterson specializes in health and wellness issues and has written and produced material for the National Institutes of Health, the President`s Cancer Panel, and an Inc. 500 Hall of Fame company. He is also a former sports journalist with writing experience in basketball, baseball, softball, golf and other popular sports. In basketball, defending means trying to prevent the opponent from scoring a goal. The rules of basketball determine how and under what circumstances the defense can try to stop offensive players. If you understand these rules, you can not only be a better defender, but also a better basketball player.
Basketball also has five basic types of defense that you should be aware of when playing organized basketball. Here are the types of defenses and rules you need to know when playing basketball. Your footwork should help you stay in a position between your opponent and the basket. You need to learn the right combination of the ball from your feet and the flat foot to optimize your strength, speed and agility when playing defense. Discipline Art. 1 . It is legal to stretch your arms vertically over your shoulders and do not need to be lowered to avoid contact with an opponent if the opponent`s action causes contact. This legal use of arms and hands usually occurs when guarding the player making a throw, the player with the ball in pressing tactics, and a player with the ball maneuvering to try at goal by swinging, jumping, etc. Speed is an essential aspect of defense. If players are able to react quickly and quickly overcome the distance between point A and point B, they will stand out as defenders of the lock. Try to work on your speed in short spaces so you can intercept passes faster, follow fast dribbles, and get back on the defensive after offensive possession. If a player catches the ball on the pass that is not quickly put in the triple threat position, or, as we call it, not “in the pocket”, we tighten the rotating foot so as not to give the player the opportunity to drive or shoot.
We keep the position so that the offensive player has only one option, and that would be to put the defensive player aside with a charge. There may be random contact on the player`s overlap on the pass, but our players learn to play and adapt to the judgment of the officials who manage the game. The custody rule is not complicated. All public servants can read and understand this rule. The challenge is to train officials to sound judgment in understanding and determining what a LEGAL contact is. Everyone accepts that there is contact during a basketball competition. An acceptable amount of contact is part of the game. But how do officials determine what is an acceptable and lawful contact and what is an unacceptable contact that should be characterized as misconduct or a violation of the rule as written? In the NBA, defensive players are not allowed to stay in the free throw lane for more than three seconds without being within range of an opponent. Defensive players can defend anyone from the other team to comply with this rule, including another player`s doubles team.
The account is suspended when the ball is in the air during a field goal attempt, when the player begins to actively guard an opponent, or when the offense loses control of the team. Failure to comply with this rule will result in a technical fault. A free throw is awarded to the offensive team, and the ball is given out of bounds to the offensive team on the touchline at the extended free throw line. To develop this ability, we use our towel exercise, where the defensive player holds a towel on his neck and is grabbed by both hands. This prevents the defensive player from using hand bars or arm bars to restrict the defensive player. With the dynamic nature of basketball and its constant rule changes, it might be a little difficult to keep basketball and be something. Surely you can agree that the defensive end of the basketball court is crucial. The correct implementation of the flat-rate fee rule is difficult. It is often cited as one of the most difficult decisions for basketball officials. But if you keep in mind the fundamentals of the legal guard position, you increase the accuracy of your calls. 1 .
The position of legal guardian must first be obtained and the subsequent movement must be legal. If the pass is caught in a good triple threat position, we play one arm away, one hand up in the passing lane, one hand down in the dribbling area and force on the weak side of the hand. Our players are asked to be in the 6-foot range to cause a countdown. In this situation, no contact is taught. We learn to extend a hand in the natural flow area of the ball so that a quick shot or pass is not completed. The play that sends it into a tree is when the defender has established a legal goalkeeper position and stays in place and the offensive player moves into the defender. If one of his officials misunderstands this decision, Levinson deepens his critique: What did you look at before the play? “I write `WDSDW?` What did she (the player) do wrong? “- to find out what the official thought of the game,” he explained. In college and the National Basketball Association, a secondary defenseman is not allowed to commit an offensive foul under the basket. A secondary defender is defined as a defensive player who does not actively defend a player who makes a move to the basket, but assists a teammate who acts as the primary defender on the offensive player. In the NBA, a semicircle is painted under the basket to help officials determine if a player is positioned in an area where these rules apply. In college basketball, there is no line, and it is up to the official to determine if the secondary defender is under the basket. When a screen is placed within sight of an opposing player, the screener can get as close as it wants in a legal stationary position.
The burden is on the armored player to avoid contact that can lead to a foul. Accidents shouldn`t come as a surprise to basketball officials. That`s a mantra of Jon Levinson, editor of the NCAA Women`s Basketball Rules and commissioner of the Patriot and Northeast conferences for the D-I and D-II and D-III leagues. There are many considerations to consider when preparing for a bang-bang game that turns into a blocking or accusation decision. Preparation will help you get it right. “It`s normal for him to set up a legal guard position in AR and jump vertically with his arms raised and try to block the shot,” Hyland noted. A player who jumped from one place on the field in the air has the right to land again in the same place. He has the right to land at another place on the playing field, provided that the landing site and the direct route between take-off and landing are not already occupied by one or more opponents at the time of take-off. If a player has taken off and landed, but his swing leads him to contact an opponent who has taken a legal guard position beyond the landing site, the jumper is responsible for contact. An opponent cannot move in a player`s path after that player jumps into the air. Moving under a player who is in the air and causing contact is usually an unsportsmanlike foul and can be a disqualifying foul in certain circumstances. The offense can “form” to get a pass or force the defense to use or take a legal guard position on the side, in front or behind the offensive postplayer.
If the offensive player then uses the “swim shot”, pushes, nails, elbows, forearms, holds, clears with the body or simply shows physical movements or general raw tactics, this is a foul on the offensive player and must be called without warning. Any act or tactic of illegal use of hands, arms or body (attack or defense) that intentionally slows down, prevents, obstructs or moves an opposing player due to contact is a foul and must be designated as a foul. To teach this, we work on examples of what it feels like to take responsibility. Your head and feet should be slightly centered in front of your feet with bent knees.
